Page Title

Restore: Breathing Space – Mindful Meditation with Michael
Sep 15
Restore: Breathing Space – Mindful Meditation with Michael

Free

Description

Breathing Space - Mindful Meditation with Michael

At this time it's important we support our immune function and therefore our mental health as best we can. Meditation or conscious rest gives us the opportunity to come back to our centre, to breathe, and relax.

Letting go of the external noise and finding some peace within. Staying sane is perhaps our greatest challenge in this moment.

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Date And Time

Tue, 15 September 2020 12:30 - 13:00

Location

Online Event