Join the High Performance team for a powerful live event with Dr Alex George – former A&E doctor, UK Youth Mental Health Ambassador and Sunday Times bestselling author of Live Well Every Day.

In this special session, Dr Alex will share practical ways to prioritise mental health in every area of life - personal, professional and team-based. He’ll explore how resilience can be built through times of uncertainty, why self-care and reflection are vital tools for sustainable wellbeing, and how open conversations around mental health can transform culture, performance and connection.

Whether you’re aiming to foster a healthier workplace, strengthen your personal wellbeing or lead with greater purpose, this event will leave you with actionable insights, fresh motivation and renewed confidence to make wellbeing a priority.

The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. They focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. ​ No matter where thier guests have excelled, they all have first-hand experiences and lessons to share.

Doors and bar open at 6pm, in conversation 6.30pm - 7.30pm

We kindly ask for a £10 deposit to secure your spot – you’ll receive a refund when you attend, or if you cancel your ticket at least 2 days before the event takes place. If not, your deposit will be donated to our charity partner Magic Breakfast, helping provide nutritious food to children who need it most. So, it’s win-win – join us for a rejuvenating session or contribute to a good cause.

*Please note that filming/photography will be taking place on site for the duration of this event for promotional and archival purposes. The photographs and recordings made are likely to appear on our website. If you would prefer not to be photographed please let the Fora team know on arrival to the event.