Circuit training with me.pt
Sports & Fitness

Circuit training with me.pt

Fora, 20 Station Road
Fora Logo Mark
Circuit training with me.pt

About the class.

Circuit training is a 45-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups.

About me.pt

The team at me.pt are qualified Level 2 & 3 personal trainers that bio-mechanically assess every individual to gauge what structural imbalances are present and take time to understand individual client needs.

Where is the class held?

Please head to the gym on the ground floor where you will find one of the personal trainers from me.pt.

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