Monday, 14 September 12:00 pm

Fora - Great Eastern Street

Monday, 14 September 12:00 pm

Fora - Great Eastern Street

Restore: Collaborative mural with Jealous Gallery and Print Studio

Come and help Jealous Gallery and Print Studio piece together a new large-scale mural.

Visitors will be able to create their own individual squares using the materials provided, building a fun image to celebrate our return to normality and being together again.

Jealous will be popping up 12pm - 5pm so please swing by at whatever time works for you!

ABOUT JEALOUS:

Jealous is a contemporary gallery, print publisher and printing studio, based in East London’s creative hub of Shoreditch, with Jealous North situated in Crouch End. They are known for their collaborative approach to producing high-quality limited edition prints with many artists, galleries, designers and museums.

*In booking a ticket, you are opting into the Fora Events mailing list. We would like to keep you informed about our upcoming events, but you will have the opportunity to unsubscribe from these emails at any time.

**Please note there may be filming/photography will be taking place on site for the duration of this event for promotional and archival purposes. The photographs and recordings made are likely to appear on our website. If you would prefer not to be photographed please let Fora know on arrival to the event.

ALL PROFITS FROM TICKET SALES WILL BE DONATED TO YOUNGMINDS

YoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people. They campaign, research and influence policy and practice. YoungMinds also provide expert knowledge to professionals, parents and young people through our Parents’ Helpline, online resources, training and development, outreach work and publications.

Other Events you may be interested in:
Restore: Mobility & Stretch Class

Monday, 14 September 12:00 pm

Online Event

Restore: Mobility & Stretch Class

Restore: Mobility & Stretch Class Join Myles, Head Personal Trainer at Fora, for a quick lunch-time mobility class via Zoom that leaves your body feeling prepped and primed for the week ahead, and ready for whatever exercise you might be planning! With more of us taking our exercise outdoors - partaking in running or cycling - mobility is more vital than ever to support these activities and reduce the likelihood of injuries or niggles.What is the class?Mobility is actively moving your joints through a ROM (range of motion). This class is specifically focused on all-things joint health and helping to loosen up the body. Myles will take you through a routine that will help to build resilience and space in your joints and prevent any injuries that your body may incur through daily exercise or activities. Whether you take part in regular exercise or not, mobility is a key factor in helping to create the foundation for your body's health, leading to joint longevity.What do you need?You’ll need to clear some free space around you to perform the workout. We also advise you have a mat/towel on hand which will be used for floor exercises, plus a bottle of water so you can stay hydrated.About MylesMyles is a qualified Level 2 & 3 personal trainer and lifestyle coach. Myles bio-mechanically assesses every individual to gauge what structural imbalances are present as well as taking time to understand individual client needs. He then designs a bespoke program that will enable his clients to become fitter, stronger and healthier. Myles focuses on the functional side of training and the main 6 functional patterns: squatting, hinging, pushing, pulling, unilateral and core stability, believing that a program designed around these enables your body to thrive through what it undergoes in day-to-day life.Myles' ethos is centered around the belief that fitness is a lifestyle, not a short-term fix. He is passionate about helping individuals better themselves and achieve their goals in a fun and enjoyable environment. * In booking a ticket, you are opting into the Fora Events mailing list. We would like to keep you informed about our upcoming events, but you will have the opportunity to unsubscribe from these emails at any time.ALL PROFITS FROM TICKET SALES WILL BE DONATED TO YOUNGMINDSYoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people. They campaign, research and influence policy and practice. YoungMinds also provide expert knowledge to professionals, parents and young people through our Parents’ Helpline, online resources, training and development, outreach work and publications.

Restore: Sleep Retreat with Rob da Bank

Monday, 14 September 06:30 pm

Online Event

Restore: Sleep Retreat with Rob da Bank

Welcome to Sleep Retreat - the antidote to 21st Century insomnia, anxiety and general mayhem of daily life. WHAT IS SLEEP RETREAT?Sleep Retreat is a cocoon of calm popping up at magical escapes, festivals, hideaways and happy places around the world. This class does what it says on the tin - aims to help teach and encourage ways to relax, unwind, switch off and ultimately sleep. ABOUT ROB DA BANK:Award-winning BBC Radio DJ, Rob Da Bank, brings us a new offering to the wellbeing scene following his hugely successful career at Radio 1, where he was a true champion for left-field music. Aside from his radio ventures, he is best known as the creator of Bestival and Camp Bestival, and the Sunday Best label which has released music by David Lynch, Dan le Sac & Scroobius Pip, Valerie June, Dub Pistols and Beardyman.*In booking a ticket, you are opting into the Fora Events mailing list. We would like to keep you informed about our upcoming events, but you will have the opportunity to unsubscribe from these emails at any time.**Please note that filming/photography may be taking place on site for the duration of this event for promotional and archival purposes. The photographs and recordings made are likely to appear on our website. If you would prefer not to be photographed please let Fora know on arrival to the event.ALL PROFITS FROM TICKET SALES WILL BE DONATED TO YOUNGMINDSYoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people. They campaign, research and influence policy and practice. YoungMinds also provide expert knowledge to professionals, parents and young people through our Parents’ Helpline, online resources, training and development, outreach work and publications.

Restore: The making of me with Louise Rumball

Monday, 14 September 06:30 pm

Online Event

Restore: The making of me with Louise Rumball

An open therapy session exploring how childhood defines who we are today. Our childhood experiences make us who we are but if the coping mechanisms we develop in childhood and adolescence are left unchecked, they can begin to hold us back in our adult lives.Join Louise Rumball and Dr Helene Laurent-Oliver for a live therapy session where we'll better understand the impact our childhood can have on us - whilst Louise shares her own triumphs and regrets along the way.ABOUT LOUISE:Louise is on a mission to change the face of therapy, removing the stigma attached and making it accessible to everyone, regardless of financial position. In her open therapy sessions, Louise and her therapist look at subjects which have effected most people in some way.ABOUT DR HELENE LAURENT - OLIVER:Helene is an accredited Clinical Psychologist who trained at Oxford University and Royal Holloway University of London. Her research examined psychological well-being and, more specifically, how to set goals that enhance personal meaning. Helene has worked in the NHS and private practice treating a number people suffering from mental health difficulties such as stress and anxiety, panic and obsessive-compulsive disorders. She specialises in Cognitive Behavioural Therapy, Inter-Personal Psychotherapy for depression and systemic work. Helene’s mission is to share the best psychological resources with the greatest number of people so that everyone has an equal opportunity to thrive. HCPC Registration number: PYL33621 *In booking a ticket, you are opting into the Fora Events mailing list. We would like to keep you informed about our upcoming events, but you will have the opportunity to unsubscribe from these emails at any time.**Please note that filming/photography will be taking place on site for the duration of this event for promotional and archival purposes. The photographs and recordings made are likely to appear on our website. If you would prefer not to be photographed please let Fora know on arrival to the event.ALL PROFITS MADE FROM TICKET SALES WILL GO DIRECTLY TO YOUNGMINDSYoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people. They campaign, research and influence policy and practice. YoungMinds also provide expert knowledge to professionals, parents and young people through our Parents’ Helpline, online resources, training and development, outreach work and publications.

Restore: Mobility & Stretch Class

Monday, 14 September 12:00 pm

Online Event

Restore: Mobility & Stretch Class

Restore: Mobility & Stretch Class Join Myles, Head Personal Trainer at Fora, for a quick lunch-time mobility class via Zoom that leaves your body feeling prepped and primed for the week ahead, and ready for whatever exercise you might be planning! With more of us taking our exercise outdoors - partaking in running or cycling - mobility is more vital than ever to support these activities and reduce the likelihood of injuries or niggles.What is the class?Mobility is actively moving your joints through a ROM (range of motion). This class is specifically focused on all-things joint health and helping to loosen up the body. Myles will take you through a routine that will help to build resilience and space in your joints and prevent any injuries that your body may incur through daily exercise or activities. Whether you take part in regular exercise or not, mobility is a key factor in helping to create the foundation for your body's health, leading to joint longevity.What do you need?You’ll need to clear some free space around you to perform the workout. We also advise you have a mat/towel on hand which will be used for floor exercises, plus a bottle of water so you can stay hydrated.About MylesMyles is a qualified Level 2 & 3 personal trainer and lifestyle coach. Myles bio-mechanically assesses every individual to gauge what structural imbalances are present as well as taking time to understand individual client needs. He then designs a bespoke program that will enable his clients to become fitter, stronger and healthier. Myles focuses on the functional side of training and the main 6 functional patterns: squatting, hinging, pushing, pulling, unilateral and core stability, believing that a program designed around these enables your body to thrive through what it undergoes in day-to-day life.Myles' ethos is centered around the belief that fitness is a lifestyle, not a short-term fix. He is passionate about helping individuals better themselves and achieve their goals in a fun and enjoyable environment. * In booking a ticket, you are opting into the Fora Events mailing list. We would like to keep you informed about our upcoming events, but you will have the opportunity to unsubscribe from these emails at any time.ALL PROFITS FROM TICKET SALES WILL BE DONATED TO YOUNGMINDSYoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people. They campaign, research and influence policy and practice. YoungMinds also provide expert knowledge to professionals, parents and young people through our Parents’ Helpline, online resources, training and development, outreach work and publications.

Restore: Sleep Retreat with Rob da Bank

Monday, 14 September 06:30 pm

Online Event

Restore: Sleep Retreat with Rob da Bank

Welcome to Sleep Retreat - the antidote to 21st Century insomnia, anxiety and general mayhem of daily life. WHAT IS SLEEP RETREAT?Sleep Retreat is a cocoon of calm popping up at magical escapes, festivals, hideaways and happy places around the world. This class does what it says on the tin - aims to help teach and encourage ways to relax, unwind, switch off and ultimately sleep. ABOUT ROB DA BANK:Award-winning BBC Radio DJ, Rob Da Bank, brings us a new offering to the wellbeing scene following his hugely successful career at Radio 1, where he was a true champion for left-field music. Aside from his radio ventures, he is best known as the creator of Bestival and Camp Bestival, and the Sunday Best label which has released music by David Lynch, Dan le Sac & Scroobius Pip, Valerie June, Dub Pistols and Beardyman.*In booking a ticket, you are opting into the Fora Events mailing list. We would like to keep you informed about our upcoming events, but you will have the opportunity to unsubscribe from these emails at any time.**Please note that filming/photography may be taking place on site for the duration of this event for promotional and archival purposes. The photographs and recordings made are likely to appear on our website. If you would prefer not to be photographed please let Fora know on arrival to the event.ALL PROFITS FROM TICKET SALES WILL BE DONATED TO YOUNGMINDSYoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people. They campaign, research and influence policy and practice. YoungMinds also provide expert knowledge to professionals, parents and young people through our Parents’ Helpline, online resources, training and development, outreach work and publications.

Restore: The making of me with Louise Rumball

Monday, 14 September 06:30 pm

Online Event

Restore: The making of me with Louise Rumball

An open therapy session exploring how childhood defines who we are today. Our childhood experiences make us who we are but if the coping mechanisms we develop in childhood and adolescence are left unchecked, they can begin to hold us back in our adult lives.Join Louise Rumball and Dr Helene Laurent-Oliver for a live therapy session where we'll better understand the impact our childhood can have on us - whilst Louise shares her own triumphs and regrets along the way.ABOUT LOUISE:Louise is on a mission to change the face of therapy, removing the stigma attached and making it accessible to everyone, regardless of financial position. In her open therapy sessions, Louise and her therapist look at subjects which have effected most people in some way.ABOUT DR HELENE LAURENT - OLIVER:Helene is an accredited Clinical Psychologist who trained at Oxford University and Royal Holloway University of London. Her research examined psychological well-being and, more specifically, how to set goals that enhance personal meaning. Helene has worked in the NHS and private practice treating a number people suffering from mental health difficulties such as stress and anxiety, panic and obsessive-compulsive disorders. She specialises in Cognitive Behavioural Therapy, Inter-Personal Psychotherapy for depression and systemic work. Helene’s mission is to share the best psychological resources with the greatest number of people so that everyone has an equal opportunity to thrive. HCPC Registration number: PYL33621 *In booking a ticket, you are opting into the Fora Events mailing list. We would like to keep you informed about our upcoming events, but you will have the opportunity to unsubscribe from these emails at any time.**Please note that filming/photography will be taking place on site for the duration of this event for promotional and archival purposes. The photographs and recordings made are likely to appear on our website. If you would prefer not to be photographed please let Fora know on arrival to the event.ALL PROFITS MADE FROM TICKET SALES WILL GO DIRECTLY TO YOUNGMINDSYoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people. They campaign, research and influence policy and practice. YoungMinds also provide expert knowledge to professionals, parents and young people through our Parents’ Helpline, online resources, training and development, outreach work and publications.

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