Wellness Week is just around the corner. It’s time to start warming up.
Our annual Restore Wellness Week is back, giving Fora members four days of free classes, talks and experiences to try something new and discover more ways to feel good at work, all year round.
Monday 2 November
Reformer Day
Some of the best work happens away from the desk. We're turning the studio over to Reformer Pilates, with small-group classes running all day.
Book now, 08:00 - 19:30
Strength Training for Women
Strength training is one of the best things you can do for your body, now and for the long term. This session helps build muscle and bone density, makes everyday life feel easier and you feel at home in the weights area.
Book now, 12:30 - 13:15
Core & Confidence
Like strength, confidence is something you can build. Through Pilates-based movement, you'll work on the foundations of how you hold yourself: your core, your posture and the way you take up space.
Book now, 18:00 - 20:00
Tueday 3 November
Yoga & Sound Bath
This session helps release the tension that builds up during a day at the desk. There's nothing to push or prove, just steady movement at a pace that feels good.
Book now, 18:00 - 19:00
From Wall Street to Wellness
Join us at The Jellicoe with Harrison Hide, co-founder of Long Lane, and Nathan Sears, founder of Crossover Collective for an honest and open conversation about whether there’s a different way to work and live.
Book now, 18:00 - 19:30
Beginner Brazilian Jiu-jitsu
Like strength, confidence is something you can build. Through Pilates-based movement, you'll work on the foundations of how you hold yourself: your core, your posture and the way you take up space.
Book now, 18:00 - 20:00
Wednesday 4 November
Reformer Day
Some of the best work happens away from the desk. We're turning the studio over to Reformer Pilates, with small-group classes running all day.
Book now, 08:00 - 19:30Strength Training for Women
Strength training is one of the best things you can do for your body, now and for the long term. This session helps build muscle and bone density, makes everyday life feel easier and you feel at home in the weights area.
Book now, 12:30 - 13:15
An evening with James Haskell
In this candid conversation, James will talk about what it really takes to perform under pressure, the habits and mindset that carried him through elite sport, and the very human side of life after it.
Book now, 18:00 - 20:00
Thursday 5 November
Reformer Day
Some of the best work happens away from the desk. We're turning the studio over to Reformer Pilates, with small-group classes running all day.
Book now, 08:00 - 19:30
Learn to lift
Let a Restore coach take you through each strength foundations. Start with the basics of how to stand, brace and move, then practise lifting with light weights until each movement feels natural. Small groups, plenty of individual help.
Book now, 12:30 - 13:15Charity challenge at Manor SW1
A team endurance challenge with a difference. Get grouped into teams and set a challenge where every effort counts towards the team total. Pull together, cheer each other on and see how far you can go.
Book now, 18:00 - 20:00