Book now to join @zoandemfit for an energising workout class that blends strength, cardio and plenty of motivation. Designed to make fitness fun and accessible, this is your chance to train with expert coaching, boost your energy, and enjoy a workout that leaves you feeling stronger and more empowered.

Bio:

Hi, we’re Zoë & Emily! We’re two best friends with a passion for making fitness fun, supportive, and accessible for everyone - no matter your experience level. Whether you’re just starting out or don’t have access to gym equipment, you're in the right place. Our workouts are all about moving your body, feeling good, and doing what you can. We’re so excited to have you with us - let’s get started!

Instagram - @zoandemfit - https://www.instagram.com/zoandemfit?igsh=NjkyYTMzaG5zMmts

TikTok- @zoandemfit - https://www.tiktok.com/@emandzofitness?_t=ZN-8zwNHCNgyus&_r=1

YouTube - zoandemfit - https://youtube.com/@zoandemfit3105?si=3uqluLNGzcqLtHpN

Restore at Fora: Wellness Week

Boost your mind and body with energising workouts, restful sessions, and expert talks - delivered in partnership with our expert wellness partner, Manor London.

Find out more at: https://www.foraspace.com/restore-at-fora-wellness-week