Book your 1:1 nutrition session with Liz High (@liz.bitesback), founder of Bite Back Coaching, and take the first step towards a healthier, more balanced relationship with food. Liz helps people break free from restrictive diets and discover practical, sustainable strategies for eating well and feeling good. These personalised sessions are open to all, offering expert guidance tailored to your goals, lifestyle, and wellbeing.

Restore at Fora: Wellness Week

Boost your mind and body with energising workouts, restful sessions, and expert talks - delivered in partnership with our expert wellness partner, Manor London.

Find out more at: https://www.foraspace.com/restore-at-fora-wellness-week