The anti-burnout blueprint with Oliver Henry
Health & Wellness

The anti-burnout blueprint with Oliver Henry

Fora - The Stanley Building
Fora Logo Mark
Learn how to turn pressure into performance with science‑backed tools that prevent burnout

Oliver Henry is an inclusion, wellbeing, and leadership expert, currently serving as the Global Head of Wellbeing and Inclusion at easyJet. He helps organisations build high‑performance cultures by aligning leadership, wellbeing, and inclusion at their core. With a background in coaching elite athletes and senior executives, Oliver brings deep performance psychology expertise and practical, data‑driven insights.

Burnout isn’t a badge of honour. This talk reviews hustle culture and reveals how the highest performers don’t grind harder - they build smarter habits and a healthier relationship with stress.

How you interpret pressure directly shapes your physiological response, emotional resilience, and long-term performance. Same stressor. Radically different outcomes.

Drawing on groundbreaking research in neuroscience and performance psychology, you’ll learn why some people burn out while others rise - and how elite athletes and high-performance executives train their minds to turn stress into fuel instead of friction.

No fluff. No toxic positivity. Just practical, science-backed strategies to buffer stress, regain control, and build habits that sustain high performance without sacrificing health.


This event is in partnership with Leading Authorities International, connecting organisations worldwide with the most influential voices in business, media, and society.

About Leading Authorities International

Based in London and supported by their U.S. network, they deliver global insights tailored to regional audiences, offering end-to-end event support, from speaker selection to seamless logistics. Whether for a leadership summit in Berlin or a hybrid forum in Singapore, they craft world-class experiences that inspire, inform, and connect across borders.


We kindly ask for a £10 deposit to secure your spot – you’ll receive a refund when you attend, or if you cancel your ticket at least 48 hours before the event takes place. If not, your deposit will be donated to one of our charity partners, so, it’s win-win!

*Please note that filming/photography may be taking place on site for the duration of this event for promotional and archival purposes. The photographs and recordings made are likely to appear on our website. If you would prefer not to be photographed please let the Fora team know on arrival to the event.

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