360 Burn with me.pt
About the class.
360 Burn is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups.
The team at me.pt are qualified Level 2 & 3 personal trainers that bio-mechanically assess every individual to gauge what structural imbalances are present and take time to understand individual client needs.
Where is the class held?
Please head to the Restore room in Wells Mews where you will find one of the personal trainers from me.pt
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Date and Time:
Wednesday, 20th July 2022
06:45 - 07:30