
Winning Mindsets by High Performance
Discover life lessons, invaluable insights and tips to help you perform at your best in our new podcast series created in partnership with High Performance, exclusively for Fora members.
Recorded live from High Performance’s dedicated podcast studio in our Henry Wood House workspace, this new series is designed to inspire you to embrace your uniqueness in the workplace and achieve your goals.
Broadcaster and presenter, Jake Humphrey, and high-performance expert, Professor Damian Hughes, will be delving into the High Performance archive to bring you specially curated episodes with advice from athletes, authors, entertainers and experts.
Unlock your potential
Covering topics from how to forge your individual path to progress to ways to build deeper connections with your colleagues, Jake and Damian uncover the secrets of success from household names and industry experts.
Listen along as guests including Rio Ferdinand, Jameela Jamil, Alex Scott, Tyson Fury and many more reveal their personal journeys and the biggest lessons they’ve learnt in their careers.
Find out more about High Performance and discover our Henry Wood House workspace.
Tune in to every episode
Episode 1: How to be your authentic self at work
Rugby player Danny Cipriani, physician Dr Rangan Chatterjee and journalist Charles Duhigg, uncover the power of deeper conversations and how to be your truest self at work.
Watch the videoEpisode 2: The benefits of wellness at work
Discover how to prioritise feeling good whilst balancing your career with tips from boxer Tyson Fury, CrossFit trainer Ben Bergeron and firefighter, psychologist and writer Dr Sabrina Cohen-Hatton.
Watch the videoEpisode 3: Learning to switch off
Joe Wicks, Alex Scott, Eddie Howe and more discuss the benefits of taking time off and reframing your mindset before the return to work after the summer holidays.
Watch the videoEpisode 4: How to form habits for success
Explore the concept of ‘world-class basics’ with practical advice and insights from Kieran Trippier, AJ Tracey, Dr Julie Smith and Shane Parrish.
Watch the videoEpisode 5: How to forge your path to success
Understand the importance of new experiences and setting high standards with advice from former professional footballer Rio Ferdinand, lead singer of the Stereophonics Kelly Jones and more.
Watch the videoEpisode 6: The power of rising together
Famous faces from the worlds of sport and entertainment explore the importance of being a team player and how acts of kindness have positively impacted their lives and careers.
Watch the videoEpisode 7: Building resilience and motivation
Ash Dykes, Bear Grylls, Harpreet Kaur and Billy Monger explain how building resilience and accepting your fears are key skills in both life and work.
Watch the videoEpisode 8: Setting effective goals
Usain Bolt, Eddie Hearn and Chrissie Wellington OBE share advice on visualising your goals and achieving them.
Watch the videoEpisode 9: How to overcome adversity
Discover how to handle life’s challenges with insights from Tyson Fury, Joe Hart, Rylan Clark and Stefanie Reid MBE.
Watch the videoEpisode 10: How to boost productivity
Explore tips and tricks to build motivation from high achievers including Ali Abdaal, James Clear, Mel Robbins and Maro Itoje.
Watch the video