Episode 4: How to form habits for success
Discover the concept of ‘world-class basics’ and how consistency is key to success in this exclusive episode of Winning Mindsets by High Performance. Jake Humphrey and Damian Hughes share tips from musician AJ Tracey, phycologist Dr Julie Smith, footballer Kieran Trippier and bestselling author Shane Parrish, as they explain how surrounding yourself with positive people and managing your diary to meet your priorities will help you achieve your goals.
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Episode 1: How to be your authentic self at work
Rugby player Danny Cipriani, physician Dr Rangan Chatterjee and journalist Charles Duhigg, uncover the power of deeper conversations and how to be your truest self at work.
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Episode 2: The benefits of wellness at work
Joe Wicks, Alex Scott, Eddie Howe and more discuss the benefits of taking time off and reframing your mindset before the return to work after the summer holidays.
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Episode 3: Learning to switch off
Joe Wicks, Alex Scott, Eddie Howe and more discuss the benefits of taking time off and reframing your mindset before the return to work after the summer holidays.
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Discover Winning Mindsets by High Performance
We’ve partnered with Fora member and chart-topping podcast company, High Performance, to bring you a series of exclusive episodes.
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